Slipped Disc Symptoms – How Did my Disc “Slip”? 

Tags – Slipped Disc Treatment – Slipped Disc Symptoms – How did my Disc Slip

How often have you heard of someone that has a slipped disc, or a ruptured or bulging disc? 

Whilst, these terms are commonly used, the most accurate description can be described as a herniated disc.

Terms like “slipped” disc often cause confusion and worry, however since spinal discs are firmly attached to the vertebrae and do not slip or move, this term is rather misleading. What actually happens is that the inner gel-like material within the disc itself, can “slip” out from the inside. 

The incident of lumbar herniated discs are very common. Whilst it can seem to occur suddenly, it is more commonly the result of a gradual process. 

Discs & Aging

Children have a higher water content within their spinal discs compared to when we are older. Essentially, discs act as a cushion between each vertebrae. As a result, a greater water content within the discs helps the discs stay flexible.

As part of the normal ageing process, over time, the water content within discs begin to reduce. 

Subsequent, the tough outer ring of the discs dry out and in turn are more susceptible to cracking and tearing. It is not uncommon for relatively mild movements, such as picking up a bag of groceries, twisting the lower back while swinging a golf club, or simply turning to get in the car, to trigger pain as a result.

Factors

Explicitly, factors that may add to the risk of developing a lumbar herniated disc include:

1. Age: The most common risk factor for a slipped disc is being between the ages of 35 and 50. The condition rarely causes symptoms after the age of 80.
2. Gender: Men have roughly twice the risk for lumbar herniated discs compared to women.
3. Physically Demanding Work: Jobs that require heavy lifting and other physical labour have been linked to a greater risk of developing a lumbar herniated disc. Pulling, pushing, and twisting actions can add to risk if they’re done repeatedly.
4. Sedentary Lifestyle/Work: Sitting for long periods consistently on a day to day basis increases the load exerted onto the discs.

Symptoms

Symptoms of a lumbar herniated disc vary widely considerable. Mild to moderate pain in the back can ensue, whilst this can also be accompanied with pain into the buttock and widespread numbness and weakness.

For many, this pain can be excruciating, often making it difficult to participate in everyday activities. For some, the pain can also become chronic and/or debilitating.

Often the herniated disc compresses or inflames a nearby nerve – this can cause pain to radiate along the length of the nerve. 

A lumbar herniated disc in particular is the most common cause of sciatica – often causing leg pain along the sciatic nerve, which runs down the back of the leg.

Should you experience any loss of bladder or bowel control along with lower back pain, numbness in the saddle area, and/or weakness in both legs, these are signs of a rare but serious condition called Cauda Equina syndrome, which requires emergency medical attention.  

It is important to get a thorough assessment done by a qualified health practitioner in order to diagnose the true nature of the issue.

To learn more, or to book an appointment, get in touch with us today.