Physiotherapy Leicester | What it is and How It Can Help You

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At the most basic level, physiotherapy is the help provided when someone is injured or has had an illness or disability. 

More specifically, physiotherapy can help a person restore movement in their body. 

In essence, physiotherapy is very focussed on the person taking part in their own care and can therefore, help people of all ages. Physiotherapy takes a holistic approach to improving your physical activity and prevent further injuries. 

Who can Benefit from Physiotherapy?

In general, as mentioned earlier, physiotherapy is used to provide help to recover from any physical injuries or even disabilities. But, the typical examples are quite a bit more specific.

Typically, Physiotherapy is used for:

• Back pain, sports injuries, neck and shoulder pain
• Rehabilitation after a heart attack
• Problems affecting the brain after a person has had a stroke, or been diagnosed with Parkinson’s Disease or Multiple Sclerosis (MS)
• Help with breathing problems, for example, if someone has Cystic Fibrosis or Chronic Obstructive Pulmonary Disease (COPD).

To learn more, and to get help with any of your physical conditions, get in touch today. 

How does Physiotherapy Work? 

A physiotherapist focuses on your whole body, rather than just on the specific injury you have. 

As a result, you will receive information and advice, for example, about your posture, or the right way to carry or lift something to prevent further injury. 

Your physiotherapist will use manual therapy to relieve pain, stiffness, improve circulation and help drain fluid from parts of the body if necessary.

However, you will also be given regular exercises to do at home to improve your mobility, strength, general well-being, and to help achieve a healthy weight for your height and build. 

Sometimes a physiotherapist will also use acupuncture, ultrasound or a TENS machine (transcutaneous electrical nerve stimulation) to relieve pain if they feel you will benefit from that too. 

What might a Physiotherapist Recommend?

You may be advised to take up a variety of physical activities to improve your strength and mobility. 

For example, swimming, aqua exercises, walking and regular workouts to strengthen specific parts of your body.  You may also be advised to use a crutch or walking stick if necessary. 

To discuss any of your needs, please get in touch with us today.